RESOURCES

📚 Educational Materials 📚

Here are some educational materials to empower you in your mental health journey. Dive into these resources to gain valuable insights and knowledge that can contribute to breaking the silence surrounding mental health issues among college students. Let’s work together to raise awareness, reduce stigma, and foster open conversations about mental well-being. Start exploring and join us in promoting a supportive and understanding community for all.

Mental Health Statistics

Self-Care Tips for Managing Stress During Exams

Mental Health Myths

🗣TED Talks📺

Unlock powerful insights and perspectives on mental health by watching these engaging TED Talks. Explore thought-provoking discussions that shed light on important topics, challenge assumptions, and inspire meaningful conversations about well-being. Take a moment to discover new ideas and perspectives that can positively impact your understanding of mental health.

📄Articles 🔍

Deepen your understanding of mental health among college students by exploring some of the articles below. Educate yourself on this critical issue and gain valuable insights from diverse perspectives.